Massage Therapy
Registered Massage Therapy in Calgary
In our experience, deep tissue massage is the most effective form of massage therapy. At Bridgeland Sport and Spine, our Certified and Registered Massage therapists focus their attention on finding the optimal level of pressure necessary to provide the "good hurt". With this level of pressure, deep muscle tension is effectively decreased without leaving you feeling like you’ve gone ten rounds with the Champ.
Only experience and intuition on the part of the therapist will ensure that the optimal depth of treatment is administered. To that end, all of our therapists have a minimum of eight years experience in the field.
25 Reasons To Get A Massage
Getting a massage could be one of the best things you've done all week. The American Massage Therapy Association (amta) has put together a great list of reasons to get a massage, and all their reasons are backed up by scientific studies!
- Relieve Stress
- Relieve postoperative pain
- Reduce anxiety
- Manage low-back pain
- Help fibromyalgia pain
- Reduce muscle tension
- Enhance exercise performance
- Relieve tension headaches
- Sleep better
- Ease symptoms of depression
- & more! Check out this article for the full list of reasons.